Improve Fibromyalgia with Oxygen
Acid Reflux
Walking Correctly
Learn the 5 main steps to walking correctly and their influence on your posture, your flexibility, and spinal health. Walking correctly helps self-correct your spine, getting fluid into your discs and improving flexibility. Walking is a daily activity that when done correctly, adds to your overall … [Read more...]
The Core, Core Strength, and Core Dysfunction
Dr. Chuck Tillotson explains what makes up the core and symptoms that indicate dysfunction in it. … [Read more...]
