[soliloquy slug="posture-standing-movement"] … [Read more...]
Jasmine P’s Success with the Backloop
First thought of it is: "Am I doing this right?...Ok, well maybe I should breathe... oh, wait.... that felt good!" And the third or fourth time I went down, there was No Pain! While hanging there I went "Oh...that felt good!" That kept me going back. Every time I get up, if I have low back pain, … [Read more...]
Better Posture
Improved posture translates into better all-around health. A flexible spine offers more relaxed sitting or standing and encourages the muscular system to support the skeletal system and allow proper room for your vital organs to perform their tasks to their fullest. General health is improved with … [Read more...]