After her injury, this musician experienced recurring back pain that dampened performance capabilities, interrupted her sleep, greatly diminished her quality of life. Her professional life involves travel and she is frequently too remote to have professional treatment available when she really needs … [Read more...]
Archives for May 2014
Hip Correction with the Backloop
Correct a High Hip with the Backloop … [Read more...]
Core Strength and Core Dysfunction
Rib Motion Influences the Abdominals, Diaphragm, and Pelvic Floor
Better Health Through Abdominal and Diaphram Strength
PH Balance Through Respiration
Backloop Setup Tips and Troubleshooting
Improve Fibromyalgia with Oxygen
Acid Reflux
Walking Correctly
Learn the 5 main steps to walking correctly and their influence on your posture, your flexibility, and spinal health. Walking correctly helps self-correct your spine, getting fluid into your discs and improving flexibility. Walking is a daily activity that when done correctly, adds to your overall … [Read more...]